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Yasmin Karachiwala is one of the most popular fitness trainers for celebrities, especially in the Bollywood film industry. She has well-trained the popular stars like Alia Bhatt, Deepika Padukone, Katrina Kaif and more. By training such big stars, she has turned out to become one among the celebrity.
Based on the body analysis of every celebrity, Yasmin designs specific workout sessions and nutrition plans. She has a certificate for training in functional training, core suspends, core reform, TRX, Kettlebells, Rip trainer, core barre and more.
Kareena Kapoor Khan was the first celebrity client of Yasmin. She even trained the actress Kiara Advani. She posed alongside the Miss India Pageant Amrita Arora. Because of a workout namely 20-20-20, Deepika could transform herself into a perfect shape for the blockbuster film Padmaavat.
Yasmin doesn’t love the word diet in her work out session and often prefers to work out is the best way of shedding additional calories instead of avoiding eating food. She owns a gym in the outskirts of Mumbai. She is a certified Pilates Instructor and she is the first Indian woman who holds that certification. Yasmin also started her first Pilates studio.
Pilates is a kind of exercise that requires a special apparatus. It helps people enhance their physical strength, flexibility, and posture. Moreover, it increases mental awareness among people. She is the one who has transformed the look of Huma Qureshi. She tells, ‘Pilates helps strengthen the core and works the body from the inside out. It helps prevent injuries. I suggest doing it along with any other exercise and see how it makes you perform that exercise even better.’
Yasmin even said, ‘I am looking forward to helping individuals charter new courses of a health regimen, map new paradigms of wellness knowledge and discover a wide array of healing sciences to help you discover your path to health, happiness, and divinity.’ Yasmin has a daughter but they just look as if they were twin sisters. She married Atul Agnihotri and has a son and daughter namely Sohail Khan and Alvira Agnihotri.
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